Welcome to Clockhouse Counselling
My name is Sandra and I hope to give you a sense of how I practice, the values I hold as a therapist, and how I may be able to support you.
Whatever your reason for choosing to meet with me, whether it be rooted in the past, present or future, we can look at ways of how life may be experienced differently and hold in mind the future you hope for.
The therapeutic relationship is key, and although therapy is not a magic wand, it can enable change to occur through compassionate acceptance and understanding of ourselves.
Working at your pace I aim to be alongside you with whatever you bring and wish to explore, meeting you with compassion, non-judgement and empathy. I will remain transparent and work in your interests throughout our time together, checking in on hopes, expectations and progress.
Ethics & Offerings
As a fully-qualified counsellor I am a member of the British Association of Counselling and Psychotherapy, and an accredited member of The National Counselling & Psychotherapy Society - I abide by their code of ethics and high standards of practice.
The types of therapy I offer:
Face to Face
Walk & Talk Therapy
Online or Telephone
Short Term (6-12 session)
Long Term / Open Ended
Single Session Therapy (90 minutes followed by a 30 minute follow up appointment)
Individual Therapy for Adults
Free from distractions, a time for you to begin untangling the things that have been holding you back, or preventing you from living the life you deserve and wish for.
Online & Telephone Therapy
I am a certified online and telephone counsellor, so if coming to my setting is difficult or unmanageable for any reason, this may be a welcome option for you.
Walk & Talk Therapy
Being outside in the elements offers the opportunity for connection with our natural surroundings and ourselves.
The changing seasons provide a beautiful backdrop for reflection and growth, as each season brings its own unique energy and lessons. Whether it's the vibrant colours of spring, the warmth of summer, the crispness of autumn, or the stillness of winter, nature's ever-changing beauty mirrors the ebbs and flows of our own lives. Through this unique therapeutic experience, clients gain a greater sense of peace, clarity, and connection to the world around them. We walk the local re-wilded public footpaths.
How to Connect
Please contact me below if you have any questions about how counselling works, or to arrange an initial appointment. We can talk through the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to support you on your journey.
Enquiries are usually answered within 48 hours, Monday - Friday
All contact is strictly confidential using secure phone and email services
Frequently asked questions
Counselling is usually a good way to help with a current problem; something that can be discussed and - hopefully - resolved within a limited number of sessions. Over a certain number of weeks the understanding of the problem improves and a way forward becomes clearer. Therapy often describes work that goes a bit deeper, towards more substantial life issues and problems having a deeper effect on the client’s life. Therapy often requires a long-term approach, so the number of sessions can be open-ended.
Which option is most suitable depends on the client and the difficulties they are facing. In some cases counselling works well as an ongoing, longer-term option - or therapy can manage to resolve an issue in just a few sessions. I offer both according to your needs.
How long a period of counselling lasts will vary from person to person and depend on the depth of the issues they are facing. For some people a couple of sessions helps to bring their issues into focus, and they feel ready to move forward; other issues may require more of an open-ended approach. Before we begin any work, we will agree on the number of sessions we’ll undertake.
Nearing the end of that number, we will review our progress. As long as we both agree further therapy will be of benefit to you, sessions can continue.
I provide a free 30 minute introductory session either in person, on Zoom, or over the phone within 2 weeks of your first contact. We will then schedule regular counselling sessions at a time that works for you and fits my schedule. The start date for these sessions will depend on when I have an opening available.
Everything that is said within the counselling room is private - this is one of the main ways counselling and therapy differ from talking to a friend or relative. Once you are comfortable with the format of weekly sessions and the safe space they provide, you will find the freedom to speak in confidence is of great value. Note that there are some situations where you may be a risk to yourself or others, and there the law requires that I notify an authority; in these cases I may not be able to keep total confidentiality. Breaking confidentiality is very rare though, and only happens after the person concerned has been informed.
Usually I am asked this question by people who are worried or nervous about entering into counselling, or when they are looking for support in coming to see a therapist. This anxiety is completely understandable, however a key aspect of therapy is that you should feel free to talk about any issues you feel are important to you. Having someone else with you who can be connected to those issues makes this opening-up more difficult, so for this reason I do not usually see clients accompanied by friends or family.
My Location
July 2024 update
The move to the Knepp Estate in Shipley, near Horsham is an exciting new chapter offering a unique therapeutic experience. Sessions are to be held in a relaxed and comfortable space, nestled in ancient woodland where you will encounter the peace and beauty of the re-wilded landscape, surrounded by the sights & sounds of nature.
Parking is free
Until then, I am continuing to offer sessions at The Kingswood Practice in central Horsham
Fees & Availability
Please feel free to reach out through the contact form to schedule a complimentary 30-minute Face to Face, Zoom, or Phone consultation.
As we move forward, regular fees will be charged & sessions will be extended to 50 minutes.
Payments can be made via BACS or Cash
50 minute Therapy Sessions are priced at £55.00
90 minute Single Session Therapy (plus 30 minute follow up) £120
Memberships, Qualifications & Experience
- MBACP - Registered Member of the British Association for Counselling and Psychotherapy
- MNCPS - Accredited Member of the National Counselling & Psychotherapy Society
- Person Centred Counselling Degree (FdSc Level 4 & 5)
- Integrative Counselling Skills (Levels 1 - 3)
- Transactional Analysis (TA 101)
- The Ben Raemers Foundation: Counsellor’s Awareness Course
- Play Therapy Course (Centre of Excellence)
- Advanced Safeguarding for DSL's
- ASIST Suicide Intervention Skills Training
- MHFA England
- Consistent and continued professional development (CPD) in line with ethical practice
- Previously worked in secondary schools and colleges, as well as charitable organisations and private practice
© Sandra Hawes
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